Europe

Lisbon’s Trendiest Cocktail Bars

Lisbon, the captivating capital of Portugal, not only enchants visitors with its rich history and picturesque landscapes but at night the city really comes to life. From trendy rooftop lounges

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Wellness

The Art of Eating Mindfully

For years my relationship with food was purely hedonistic. While eating can and should be a pleasurable experience, oftentimes it comes at the expense of how we feel after. We’ve

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Florianópolis

The Must-Visit Beaches in Florianopolis Brazil

Florianopolis is a sun-kissed island paradise off Brazil’s southern coast that’s capturing the hearts of wanderlust-filled travelers seeking a beach haven unlike any other. Affectionately known as the “Magic Island,”

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cafes in florence
City Guides

The Best Cafes in Florence

In a country that runs on espresso, you better bet there’s an abundance of cafes in Florence. From third-wave coffee shops to river-side cafes to sip an afternoon Aperol Spritz.

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Travel

What is Conscious Travel?

Conscious travel gaining popularity. As people become more aware of how their actions impact the world around them, the more they are zeroing in on travel as an area of

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Berlin

Healthy Cafes in Berlin: Daluma

When you’re looking for a healthy cafe in Berlin, you’ll be overwhelmed with the number of options that arise. There’s definitely no shortage of places to get food that is

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cacao vs cocoa
Wellness

Cacao vs. Cocoa: Knowing the Difference

As cacao ceremonies increasingly gain interest through the fusion of the spiritual and wellness communities, let’s delve into the important distinction between cacao vs cocoa- because while they come from

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Berlin

Best Bars in Berlin (Prenzlauer Berg)

While neighborhoods like Kreuzberg and Friedrichshain normally steal the spotlight for Berlin nightlife, some of the best bars in Berlin are in Prenzlauer Berg. A neighborhood that was once the

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City Guides

Best Vegan Restaurants in Florence

Don’t be put off by the city’s reputation for Bistecca alla Fiorentina (Florentine steak), Florence has some of the best vegan restaurants in Italy. The quaint Tuscan capital is packed

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Travel

25 Tips for Solo Female Traveling

Solo female traveling can be an odyssey of self-discovery, empowerment, and exhilarating freedom. Traveling alone can seem daunting, but it’s a uniquely rewarding experience that every woman should embrace at

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Living

How to Stop People Pleasing

It’s not easy to stop people-pleasing. Most of the time we are totally unconscious of the fact that we are even people-pleasing to begin with. As a recovering people pleaser,

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Africa

The Local Guide to Nairobi, Kenya

Nairobi, Kenya Local Guide Overview: Nairobi Overview Ethnic Groups/Languages Traditional/Contemporary Culture Do’s and Don’ts Local Foods Insider Tips Favorite Places Where to Stay Kenya is in East Africa along the

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Unique Things to do in Mexico City
City Guides

5 Unique Things to Do in Mexico City

Mexico City is a sprawling metropolis bursting at the seams with vibrant culture and history, offering an endless array of activities. Yet, if you find yourself yearning for adventures beyond

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Living

What is Slow Living?

Our lives have been speeding up. Hustle culture has become the norm, and busyness has become synonymous with importance and personal value. This has led many to look for an

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Style

What is Conscious Style?

Why conscious style rather than sustainable style? Over the past decade the sustainable fashion movement has come into the spotlight. While it started out as a small community of green

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Living

Top 13 Zero Waste Stores

Recently I was doing a neighborhood cleanup and I was shocked by the amount of plastic waste that was mindlessly littered. Since then it’s been nearly impossible to ignore the

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Europe

The Best Small Hotels in Paris

When it comes to discovering the charm and romance of the ‘City of Lights’, the best small hotels of Paris offer an unparalleled experience. Nestled within the city’s iconic neighborhoods,

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things to do in paris
City Guides

Unique things to do in Paris

Paris is a city brimming with an abundance of offerings and endless activities to engage in. While iconic attractions like the Louvre, the mesmerizing Eiffel Tower, and indulging in a

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Style

Guide to Caring For Your Garments

If you’re embracing a conscious style journey, a great starting point is to be more mindful about how you care for your garments. This often-overlooked aspect plays a significant role

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Best Breweries in Milwaukee
City Guides

The Best Breweries in Milwaukee

While Milwaukee has its fair share of swoon-worthy cocktail bars, at its core Milwaukee is a beer city. The breweries in Milwaukee are some of the best in the country,

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Style

What is Slow Fashion?

Slow Fashion— What Is It? When we talk about conscious style, slow fashion is one expression that comes up time and time again. With all the different terminology and concepts

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turning 30
Living

On Turning 30

Turning 30 is weird. Society puts so much pressure on us to have certain things figured out by this age, like we’re supposed to have it all together – a

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