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Florianopolis is a sun-kissed island paradise off Brazil’s southern coast that’s capturing the hearts of wanderlust-filled travelers seeking a beach haven unlike any other. Affectionately known as the “Magic Island,”
S.Forno Panifico: The best Bakery in Florence for Bread Lovers
It’s no secret that Italy is renowned for its carb-loaded cuisine, but in Tuscany, it’s not the bread that steals the spotlight. Traditionally bread crafted without salt, Tuscan bread can
10 Eco-Friendly Cleaning Products You’ll Love to Use
Cleaning might not be the most glamorous task, but it doesn’t have to be a chore. By using natural and eco-friendly cleaning products, you can turn cleaning into a conscious
The Mental and Physical Benefits of Yoga
When we talk about yoga we tend to think about the physical practice and the physical benefits of yoga. Maybe a perfectly fit person in a pretzel-like contortion comes to
The 7 Most Inspiring Books on Slow Living
These 7 books on slow living will give you that boost of inspiration to cultivate slowness in your life. While many of us would like to slow down and start
I Went to a Self-Love Hypnosis and This is What Happened
I wasn’t familiar with Hypnotherapy until a couple of weeks ago when I stumbled upon a “self-love hypnosis” session on the schedule of a new yoga studio that I’ve been
6 Creative Retreats for Self-Discovery
You could say we’ve all been on a creative retreat recently. Let’s not beat around the bush, it’s been a hard couple of years. I mean we are living through
9 Wellness Tips from the Blue Zones
I think it’s safe to say that we’d all like to live long, healthy lives. Looking to the regions in the world that have the highest rates of longevity, also
The centuries-old tradition of the Turkish Bath
The Turkish Bath is a must-do while you’re visiting Turkey. Also known as a hammam the Turkish bath is a tradition dating back to the Ottoman Empire— and it’s believed
The Ayurveda-Inspired Morning Routine
Keeping a morning routine or a “dinacharya” is a cornerstone of Ayurvedic Wellness. It is thought to be the foundation for creating a balanced, healthy, and fulfilling life— which if
How to Quit Fast Fashion: The 4 Must-Read Books
Quitting fast fashion isn’t easy. Fast fashion brands release new ultra-trendy garments almost daily for the price of a coffee and our social media feeds are flooded with influencers who
On Turning 30
Turning 30 is weird. Society puts so much pressure on us to have certain things figured out by this age, like we’re supposed to have it all together – a
Gift Ideas For the Conscious Traveler That Aren’t Basic
On every gift-giving list, there’s always a travel lover. The friend or family member that never seems to be in town. The person that can keep you entertained for hours
Daytrip to Buyukada, The Princess Islands
The best day trip from Istanbul doesn’t actually take you outside of the city limits, however, it does take you an hour offshore to The Princes’ Islands. The cluster of
How to Stop People Pleasing
It’s not easy to stop people-pleasing. Most of the time we are totally unconscious of the fact that we are even people-pleasing to begin with. As a recovering people pleaser,
How to Have a Cacao Ceremony at Home
My first experience with Cacao was when my then-boyfriend brought a couple of blocks of ceremonial cacao home after going to a Cacao Ceremony in Berlin. While I had heard
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We’re living in the wellness age. As a society we’re looking for ways to bring more rituals into our lives for well-being and balance. It seems like everything around us
Living Consciously Through the Phases of The Moon
For millennia, people have turned to the phases of the moon to mark the passage of time, track important events, and connect with the natural rhythms of life. The moon
The Top 8 Train Rides That are Better in Winter
Winter holidays typically have us longing for warmer weather, but there’s something to be said for opting out of a beach vacation for one of the world’s most scenic train
My First Experience with Holotropic Breath Work
As a yogi, I’m familiar with the type of breath work that is practiced within yoga, the type that’s called pranayama whose purpose ranges from calming down the nervous system
The Best Vegan Brunch Places in Berlin’s Neukölln Neighbourhood
Where’s the best vegan brunch Berlin has to offer? Ask any foodie that’s spent time in the German capital and they’ll most likely send you to Berlin’s Neukölln neighborhood for
The 7 Best Cooking Classes in Florence
There’s no better way to immerse yourself in Italian culture than by taking one of the cooking classes in Florence. It’s an experience that you’ll remember long after returning home.
30 Positive Affirmations for Self Love
The most important love in your life is the love that comes from within. Cultivating that love is simple with the help of these Affirmations for Self Love We all
4 Beliefs Keeping You Stuck in a Scarcity Mindset
We all want to cultivate an abundant mindset and life, but some of us might be feeling stuck. I’ve found that there are 4 common underlying beliefs that are keeping
Vintage Stores in Istanbul: Galata
The Vintage Stores in Istanbul are abundant, and you don’t have to wander far to find them, especially in Galata. If you find yourself wandering around the winding cobble stoned
Where to Eat in Istanbul’s Karaköy Neighborhood
The Karaköy neighborhood in Istanbul has become a tourist hotspot that’s equally loved by the locals. Its cozy streets are lined with cafes and restaurants with waiters ready to roll
How to Create a Simple Morning Ritual
How we start our morning sets the tone for the rest of the day. If we start with a simple morning ritual that eases us into the day, we can
The Best Vintage and Thrift Stores in Florence Italy
Milan might be the host city for Italian fashion week, but Florence gives it a run for its money when it comes to vintage style. Wandering the enchanting streets of