
5 Ways To Make Your Next Trip Transformational
In a previous article, I talked about the rise of transformational travel, and how if done correctly, can make you and the world a better place. The great thing about transformational

Discover the Coolest Soy Candle Companies of 2023
In the midst of life’s chaotic demands, creating moments of relaxation is essential for nurturing our well-being. For me, that means lighting a soy candle at the end of a

Shopping in Istanbul: The Vintage, Antiques, and Artisan shops of Cihangir
Typically when you hear about shopping in Istanbul, guides will point you towards Taksim’s Istiklal Street or the high streets of Nişantaşı. Those are areas are commercial shopping districts and

Indulge in The Art of Self Care & living consciously
However, living consciously means acknowledging the importance of self-care and understanding that our own health and happiness are essential for a balanced life. In this article, we’ll explore the significance

Trippy Travel: Psychedelic Wellness Retreats
What do you think of when you hear Psychedelic travel experience? Do you think of traveling to the jungle in South America somewhere to ingest ayahuasca or peyote? This tends

The Not-So-Hidden Wine Window of Florence
If you find yourself walking down the picturesque Via Santo Spirito in Florence’s charming Oltrarno neighborhood chances are you will come across a crowd of people gathered near a tiny

Best Bars in Berlin (Prenzlauer Berg)
While neighborhoods like Kreuzberg and Friedrichshain normally steal the spotlight for Berlin nightlife, some of the best bars in Berlin are in Prenzlauer Berg. A neighborhood that was once the

Finding Online Balance – Practicing Digital Wellness to Improve Well-being
If you’re reading this, you have a relationship with technology. Whether it’s a healthy one, or not, it’s a part of your life, and for better or worse it affects

What is Slow Fashion?
Slow Fashion— What Is It? When we talk about conscious style, slow fashion is one expression that comes up time and time again. With all the different terminology and concepts

The Greens – A Hidden Cafe in Berlin
In a city that has cafes on every corner, it’s not always easy to get off the beaten path and find something that feels a little less discovered. However, there’s

8 Natural Laundry Detergents For Ultra Fresh Clothes
If there’s one thing that we can all do to become more conscious about our relationship with fashion, it’s caring for the garments we already own—by taking care of how

The Best Beaches in Europe for Stunning Landscapes
Beneath the surface of Europe’s bustling cities and historic landmarks lies a collection of some of the world’s most breathtaking beaches, each with its own unique natural beauty waiting to

The Local Guide to Nairobi, Kenya
Nairobi, Kenya Local Guide Overview: Nairobi Overview Ethnic Groups/Languages Traditional/Contemporary Culture Do’s and Don’ts Local Foods Insider Tips Favorite Places Where to Stay Kenya is in East Africa along the

Lisbon to Porto: Your 10-Day Portugal Itinerary
Portugal has quickly become Europe’s must-see destination, and for any first-timers in the coastal country, heading from Lisbon to Porto is the Itinerary of choice. Luckily for all of us,

8 Tips for Living Consciously in the New Year
New Year brings plenty of zeal, zest, and motivation to live your life consciously rather than drifting along passively. Living consciously means turning off autopilot and making mindful choices to

25 Tips for Solo Female Traveling
Solo female traveling can be an odyssey of self-discovery, empowerment, and exhilarating freedom. Traveling alone can seem daunting, but it’s a uniquely rewarding experience that every woman should embrace at

The Local Guide to Bali, Indonesia
Bali Local Guide Overview: Cultural Must-Do’s What to Eat & Drink in Ho Chi Minh Insider Tips Other Must-Do’s Areas of Bali by Atmoshpere Bali, also known as the Island

How to Transform Your Shower into an At Home Spa Experience
When it comes to transforming your bathroom into an at home spa experience, the humble shower is ready to take a step into the limelight. Now you might be thinking,

Wellness Superfoods: The Incredible Benefits of Cacao
The health benefits of cacao are pretty impressive — but before you go reaching for a chocolate bar in the name of wellness let’s clarify a few things. Adding cacao

The Best Aperitivo in Florence
It’s the golden hour, you have a drink in hand and there’s an array of snacks on the table you look up to see the birds flying in the blue

The 8 Sustainability Issues that Fashion Brands Need to Address To Stay Relevant
The relationship between fashion and sustainability is a tricky one. It’s not a black-and-white problem, nor are the solutions one size fits all. It’s a continually evolving topic that requires

The Best Sustainable Underwear: From Basic Cotton Undies to Dainty Lingerie
Make room in your top drawer for some new sustainable underwear. These brands have eco-friendly intimates that cover everything from your everyday cotton panties to dainty lingerie that comes out

What is Digital Fashion— and Can it be Considered Conscious Fashion?
By now you’ve probably come across digital fashion in one way or another. The adaptation to digital fashion has caught fire over the past couple of years. In 2020 Balenciaga

The Five Best Vegan Brunch Places in Berlin’s Prenzlauer Berg Neighbourhood
Berlin is a plant-based paradise, these brunch spots are not to be missed: Berlin’s bohemian Prenzlauer Berg neighborhood is one of the more picturesque neighborhoods in Berlin. Thanks to it

Why Train Travel is the Best Way to Travel in 2023
One of the cornerstones of conscious travel is that it’s about the journey, not the destination. Train Travel is a great way to slow down, sit back, relax, and enjoy

6 Tips for your first time in Istanbul, Turkey
Oh what I would give to be able to see Istanbul for the first time again. It’s the kind of city that seems to keep unfolding into the distance. The

Can Travel Make You a Better Person?
Gazing through the window next to your seat, lines of tiny houses on top of familiar terrain emerge as you go in and out of the wispy clouds. A member

8 Simple Wellness Tips That You Can Start Doing Today
Feeling stressed, overwhelmed, or lost? These wellness tips are for you. Tips for wellness are oftentimes filled with lists of aspirational activities that are out of reach for the majority of

The Art of Eating Mindfully
For years my relationship with food was purely hedonistic. While eating can and should be a pleasurable experience, oftentimes it comes at the expense of how we feel after. We’ve

Conscious Living: Are You Living or Existing?
What Does it Mean to Live Consciously? Over the past couple of years, conscious living is a term that seems to be popping up everywhere, but what does it mean

how to embrace Il dolce far niente
Have you ever spent a sunny day laying in the grass doing nothing but looking at the how the light shines through the leaves of the tree above you? Or

What is Conscious Style?
Why conscious style rather than sustainable style? Over the past decade the sustainable fashion movement has come into the spotlight. While it started out as a small community of green

The Best Luxury Hotels in Istanbul for Conscious Travelers
Who said conscious travel can’t be luxurious? Istanbul begs to differ. The luxury hotels in Istanbul boast some serious sustainability credentials. Plus let’s not forget that staying locally at a

Stay Healthy While Traveling: 8 Wellness Travel Tips
When you’re in a new place you want to discover it all. The cuisine, the sights, the nightlife, the landscapes, etc. We forget that we need to take care of

The Top 3 “That-Girl” Approved Self-Help Books
Self-help has become a genre that’s trendier than ever thanks to the rise of the viral “that-girl” persona on TikTok. If you’re not familiar with “that girl” it’s essentially gen

The Local Guide to Sri Lanka: Kandy
Guide to Kandy, Sri Lanka Overview Must-Do Cultural Events What and Where to Eat in Kandy Local Tips Local Tours Welcome to Sri Lanka, a land of ancient cities, misty

7 Sustainable Fashion Brands You Should Know About
Before we hop right into the list, I know that’s what you’re here for. Let’s just make sure we’re all up to speed on what I mean by “Sustainable” Fashion

How I’ve Built the Life of My Dreams Using Vision Boards & Affirmations
The other day I was thinking about everything I’ve accomplished in my twenty-nine years of life– if I am being completely honest, it’s more than I could have ever imagined.

Cultural Travel: Japanese Tea Ceremonies
Your Guide to Japanese Tea Ceremonies One of the best ways to engage in conscious travel practices is to make time for some cultural experiences while you’re away. When traveling

Joie De Vivre: What the French Can Teach Us About Conscious Living
On a typical Tuesday morning in Paris, the air is filled with the sounds of laughter and friendly chit-chat as parents gather at cafes after dropping off their kids at

Slow Fashion Brands That You Should Know
Fashion-forward slow fashion brands aren’t always easy to find. I feel like I am constantly seeing them on Instagram when I am scrolling, but then when I actually need to

Conscious Travel Destinations: Mexico’s Last Pristine Coastline
Nestled along Mexico’s last untouched stretch of coastline lies a groundbreaking development that is set to revolutionize the concept of conscious travel destinations. Xala is poised to create a harmonious

The Best Cafes in Florence
In a country that runs on espresso, you better bet there’s an abundance of cafes in Florence. From third-wave coffee shops to river-side cafes to sip an afternoon Aperol Spritz.

How to Use Daily Affirmations to Change Your Life
Using Powerful daily Affirmations has the ability to raise the quality of our thoughts and our lives as a whole. We have somewhere around 70,000 thoughts a day on average.

The Best Places to Drink Wine in Florence
As the vibrant capital of Tuscany, Florence has countless spots to savor a glass of exquisite velvety red or crisp white wine during your visit. However, with so many options

The Lisbon Hotels Best for a Unique Experience
Europe’s latest travel hot spot is definitely not lacking in incredible places to stay— but which are the Lisbon hotels best for a unique experience? From an ultra-cool and cozy

Don’t miss The Best Hammam in Istanbul
Looking for the best Hammam in Istanbul? With their traditional marbled interiors that nod to the bygone era of the Ottomans and domed roofs with star-like skylights. The baths of

The 9 Best Apartments on VRBO Florence Italy
Most conscious travelers have something in common, they are all looking for a more authentic and localized experience that benefits the local community as much as it does themselves. If

Let’s Talk about Fashion’s Waste (& Over-Consumption) Problem
When it comes to the fashion industry, it’s hard not to notice the elephant in the room: The fashion system has been built around sustaining over-consumption which has led to fashion’s

The Conscious Travelers Guide to Sustainable Accommodation
Sustainable accommodation can get overwhelming with all the buzzwords and types of stays. This guide is your go-to resource for understanding the different types of sustainable accommodation for conscious travelers.

How to Decrease Your Fashion Footprint: 5 Small Things That Make a Big Difference.
I probably don’t need to tell you that the clothes you buy, how you are care for them, and what happens to them after you’re done with them all adds

6 Tips for Slow Living in a Fast City
In a city that never sleeps, how do you live slow? When we think about slow living, our minds naturally conjure up a picturesque countryside home, with a woman in

The Elements of Holistic Interior Design
This article was written in collaboration with holistic interior design firm, Studio Nu. For more information on the studio scroll to the bottom. Before we dive into the elements of

Upgrade Your Sleep: The 7 Best Linen Sheets
Transform your sleep routine and elevate your lifestyle with the ultimate bedding upgrade: linen sheets. Imagine yourself wrapped in a heavenly cocoon of luxurious softness, not only on-trend for interior

Your Istanbul Neighborhoods Guide
The list of Istanbul neighborhoods can be a little overwhelming at first glance. There are a lot of them and each is unique. It’s almost like the city has many

Three Days in Florence: Exploring Art, Architecture, and Culture
With its historic architecture, world-class museums, delicious cuisine, and scenic landscapes, Florence is an ideal destination for a weekend getaway that combines culture, history, and beauty. But how many days

Greenfinch: Vegan Brunch Heaven in Berlin
On a quaint tree-lined, cobblestone street in Bötzowviertel Kiez in Prenzlauer Berg, you’ll find a lovely little vegan brunch spot called Greenfinch. The 100% vegan menu boasts some delicious and

Unique Things to do in Florence Italy
There’s never a dull moment in the Tuscan capital— from wandering the halls of the Uffizi Gallery to chowing down on a plate of Pici, there are endless things to

6 Ways to Give the Gift of Conscious Living this Holiday Season
What better way to spread the message of conscious living than through giving a gift that encourages mindfulness and self-care during the holiday season? After a long couple of months

What to Wear in Italy: The Ultimate Packing List
If you’re embarking on an Italian adventure soon chances are you’ve started to think about what you’re going to wear while you’re there— and if you haven’t this is your

How to Master The Art of Slow Travel
Slow Travel isn’t about moving slowly or traveling to a specific place. Rather slow travel is about the mindset of why and how you travel. Anyone can cultivate it, here’s

Best Healthy Restaurants in Florence
After a couple of days of inhaling pasta, tiramisu and gelato you’ll be looking for the closest healthy restaurant in Florence. Luckily for us, the healthy restaurants are just as

The Must-Visit Cold Weather Destinations for the Conscious Traveler
While your first thought of winter travel might be to jet off to somewhere warm, with white sandy beaches, however, cold weather destinations bring another element of adventure to a

Slow Living: 5 Ways to Slow Down
Slow Living is about savoring the simple pleasures that life has to offer. While perfecting the art of slow living is a life-long journey, there are a few ways that

The best 7 Tuscany Wine Tours from Florence
If you didn’t know already, Florence is the capital of Tuscany. This means just outside the city walls there are seemingly endless rolling hills dotted with vineyards producing some of

Feeling Stuck? 4 Reasons You Aren’t Achieving the Success You Deserve
Feeling stuck is normal. If you’ve been working towards a goal or a vision of success and are frustrated with where you are at, don’t panic, you’re not alone. The

Berlin Flea Markets (By Neighborhood)
If there’s one thing I learned during my four years in Berlin was that Berliners love a good Flohmarkt (Flea market). My entire flat in Berlin was pretty much furnished

Your Guide to Florence Flea Markets
The Florence flea markets are some of the best in the world. From rare antiques to vintage designer Italian Fashion you can find it all in the stands of the

Exploring the Bazaars of Istanbul
The bazaars of Istanbul leave no pebble left unturned. The city has no shortage of markets to choose from. They have a bazaar for everything, from flea markets with organic

Journey to Self-Acceptance: The Essential Guide to Shadow Work
Shadow work is a deeply transformative and healing practice that invites us to confront and embrace the hidden aspects of ourselves or what’s called our shadow self – the parts

6 Books on Creative Living That Will Give You The Courage to Live Your Dreams
The key to creative living is hidden between the pages of these must-read books. From the outside looking in, the creative life seems mystical and enchanting. When we look at

10 Restaurants with Healthy Food in Istanbul
At some point during your trip to Istanbul, you’re going to want fresh, healthy food. Don’t get me wrong Turkish cuisine is divine— but it can get a little heavy

3 Gorgeous Historic Cafes in Florence
There’s no lack of great cafes in Florence, but if you’re looking to take in the old Florentine charm from eras gone by, think— wooden detailing, mirrored walls, and signage

The Best Hotel in Tuscany Italy? Here are My Top 7
Imagine sipping an Aperol Spritz poolside, while gazing out over rolling hills lined with vineyards— this could be your reality on any given day while visiting the Tuscan countryside. he

Florence Restaurants That Can’t be Missed
When friends would come to visit me in Florence, they’d inevitably always ask me what I do in for fun in the city. Without skipping a beat I’d say “well,

The Destinations Around the World that Conscious Travelers Adore
Being a conscious traveler doesn’t mean that your destination of choice has to be boring or lackluster. With eco-friendly destinations around the world and green tourism staking its claim in

Five Star Hotels in Italy to Dream About
As the country that invented the slow movement, Italy knows how to do conscious luxury right— which is why there are countless five star hotels in Italy that are dream-worthy.

Florence Insider Tips: Do This Not That
Don’t be fooled by the small size of the city, there’s no shortage of things to do and see in Florence. Although we all dream of living a life like

12 Online Vintage Stores You NEED to Know About
If digging through piles of clothes at your local thrift store isn’t exactly your jam, don’t fret— the wave of online vintage stores that have taken over the internet and

Madeira: Portugal’s Undiscovered Island
Once a well-kept secret, the enchanting island of Madeira is starting to gain recognition (thanks largely to TikTok) as a must-visit destination. Situated off the coast of Portugal, this Atlantic

Live Better, Not Faster: How to Adopt the 5 Characteristics of Slow Living
As the world keeps speeding up around us, our quality of life hasn’t exactly increased. Many of us are looking for ways to live better, not faster. Slow living is

The Top Wellness Destinations For Conscious Travelers
Traveling for well-being is increasingly becoming the raison d’être for heading out on a holiday— but where are the wellness destinations of the world, and what does wellness travel even

Embrace The Power Of Breathing: Release All Negativity
If you haven’t experienced the power of breathwork, you’re probably wondering what the big deal is about breathing, we all do it unconsciously- thank goodness, but our modern habits have

Enchanting Escapes: The Gardens of Florence
In a city that gets anywhere from 10-16 million visitors each year, sometimes getting out of the crowded streets and into green space is just what you need. Luckily the

New Moon Rituals For Manifesting Your Best Life:
Discover the power of new moon rituals and how they can serve as a catalyst for new beginnings and manifestation. Each month as the sky goes dark with the moon

9 Powerful Self Reflection Questions
Asking yourself self reflection questions is a powerful tool for development. I like to ask myself end of month reflection questions to make sure that I am living consciously each

Self Reflection Questions for Before the End of the Year
As the year is coming to a close soon, it is natural to feel reflective and introspective. While self reflection is something that can be done at any time, the

You Only Have One Day In Florence Italy: Here’s How to Spend It
You only have one day in Florence Italy and you’re wondering what you should do. While I will always argue that Florence deserves more than one day, this tends to

The Coolest Hotels in Florence
Hotels in Florence are a dime a dozen. While there’s no shortage of places to make your home away from home, some stand above the rest in terms of “cool

How to Create a Minimalist Lifestyle
When you think of a minimalist lifestyle what comes to mind? A bare apartment with only the necessities? Or a closet full of beige and white clothes? Minimalism isn’t about

The Coolest Sustainable Swimwear Brands (Updated 2023)
Sustainable Swimwear isn’t what it used to be, it’s even better. With new fashion-forward swim-focused brands popping up left and right, there’s a stylish, sexy, or bold poolside look, with

Things to do in Florence Italy: The Don’t Miss List
As a city rich in culture, art, and architecture, there’s no shortage of things to do in Florence, Italy— but what are the ones that are on the “don’t miss

Unforgettable Day Trips From Lisbon, Portugal
It’s definitely worth your while to hop on the train, grab a bus or rent a car and get out to see the smaller towns around Lisbon. I know it’s

The Best Hotels On Bali for Conscious Travelers
With coasts of white sand beaches, crystal clear water, and mountainous highlands with picturesque rice patty fields, it’s no secret that Bali has become a sought after destination. The country’s

Dubai-Based Holistic Health Coach LaVikyVIBES Shares Her Top Spots for Healthy Food in Dubai & Best Wellness Tips
I recently caught up with holsitic health coach and founder of LaVikyVIBES to get the scoop about her journey from fashion into the world of conscious living and holistic health,

Vegan in Istanbul: The Best Plant-Based Restaurants in Cihangir
Worried about being Vegan in Istanbul? Don’t be. The city is SUPER vegan friendly, but one neighborhood stands above the rest for plant-based eats. Cihangir, Istanbul’s bohemian neighborhood smooshed between

17 Must-Know International Travel Tips for a Stress-Free Adventure Abroad
International travel is an adventure unlike any other – the thrill of exploring new cultures and experiencing life outside of your comfort zone is unmatched. Whether you’re a seasoned traveler

A Local Barista’s Guide To The Best Coffee Shops in Istanbul
If you’ve been in Istanbul for more than a couple of hours it’s probably not news to you that this city has a serious coffee culture. With endless options, finding

Rent a Dress: Your Guide to Renting Clothing Online
Embrace the Rent-a-Dress Revolution and Reduce Fashion Waste Picture this: You’re walking down the street wearing the latest it-girl look, feeling like the main character. But wait, you didn’t break

Florianopolis Hotels For Conscious Travelers
Stepping into Florianópolis, or “Floripa” as the locals lovingly call it, is stepping into a tropical paradise that transcends the ordinary. Surrounded by lush mountains and blessed with over 40

The Top 9 Hikes in Florianopolis Brazil
The hikes in Florianópolis range from tranquil beach walks to challenging mountain treks through lush forests. There is something for all levels— chances are you’ll even see locals hiking in

Californication at Melrose Florence
It was a rainy weekend here in Florence. Typically rain means a cozy day at home, but in Florence the rain makes the city sparkle. Umbrella in hand, I decided

Self Reflection Questions and Rituals for a Full Moon
The presence of the full moon is hard to ignore. Even if you’re not into the world of astrology— the bright light that it casts over the night sky is

The USA Road Trips You Don’t Want to Miss
There’s nothing quite like the freedom of the open road, where every mile brings new sights, sounds, and experiences. The United States, with its diverse landscapes and vast expanses, offers

Healthy Cafes in Berlin: Daluma
When you’re looking for a healthy cafe in Berlin, you’ll be overwhelmed with the number of options that arise. There’s definitely no shortage of places to get food that is

Laptop-Friendly Cafes in Florence, Italy
If you’re a digital nomad or a study abroad student in Florence, at one point or another you’re going to find yourself looking for a laptop-friendly cafe in Florence to

Best Beaches in Europe for Crystal Clear Water
Europe has no shortage of incredible beaches for a salty dip in the sea or working on your tan beachside. If you’re looking forward to a European summer and want

The Best Luxury Hotels on The Amalfi Coast
While the summer season packs it in with tourists the best hotels on the Amalfi Coast make you feel like you have the coast to yourself with boutique luxury and

18 Ways to Lower Your Travel Footprint
Living consciously doesn’t mean that you have to swear off travel. While exploring the world will ultimately have an impact on the environment in one way or another, there are

Guide to Caring For Your Garments
If you’re embracing a conscious style journey, a great starting point is to be more mindful about how you care for your garments. This often-overlooked aspect plays a significant role

Where to Shop in Istanbul’s Karaköy Neighborhood
If you’re wondering where to shop in Istanbul, you’ll find that amongst the cafes on the umbrella-lined streets of Istanbul’s vibrant Karaköy neighborhood are some of the city’s best stores

How To Quit Fast Fashion in 4 Steps
Put down the Zara dress and delete your Shein app, it’s time to quit fast fashion for good. For those of you whose hands are sweating at the thought of

The Must-Do Tuscan Day Trips From Florence, Italy
If you’re looking to get out of the city there are countless Tuscan day trips from Florence into the countryside. From rolling hills lined with vineyards, fields of sunflowers, and

How to Embrace the Slow Living Lifestyle
In today’s always-on world, the slow living lifestyle offers a much-needed alternative to the go, go, go.
It’s a chance to find balance amidst the chaos. It’s a deliberate choice to

Where to get Vegan Brunch in Berlin Kreuzberg
Berlin’s vegan scene is thriving, but for some reason every weekend we’re left wondering the same thing, “Where should I get vegan brunch today?” I’d like to direct your attention

Discover the power of holistic healing with caroline vu
The path to conscious living is a unique and transformative journey that takes different forms for each person. In my enlightening conversation with Caroline Vu, a highly skilled health coach and

The Best Beach Day Trips From Florence
If there’s one thing you should know about Florence it’s that it gets HOT in the summer— and thanks to it being in a valley sometimes there’s not much of

Florence’s Hidden Gem: Chalet Fontana
Coming from the midwest, sunny days in January always feel like a gift. While in Tuscany it’s not all that unusual I always like to make the most of it,

Top 13 Zero Waste Stores
Recently I was doing a neighborhood cleanup and I was shocked by the amount of plastic waste that was mindlessly littered. Since then it’s been nearly impossible to ignore the

The Best Berlin Vintage Shops in Neukölln
Berlin’s Neukölln neighborhood has staked its claim as the city’s trendiest neighborhood. With that comes a crowd that’s dressed to impress. You might wonder after sipping cocktails in a candle-lit

Where Locals Go Shopping in Florence
If you deem yourself a fashionista, shopping in Florence is an experience that must be had while in the Tuscan Capital. It’s no secret that Italians love their style, and

Ignite Your Senses: Your Guide to Aromatherapy with Candles
What is Aromatherapy? Aromatherapy is an ancient wellness practice that harnesses the power of scent to promote health and well-being. The essences are traditionally captured from plants, which include flowers,

Fast Fashion Sucks, Here’s Why
Fast fashion sucks, there’s no other way to put it. Fast Fashion changed the way we shop. Since its onset in the 1990s the amount of garments produced each year

Doctors Orders: The Wellness Benefits of Sea Water
Beneath the surface of leisure and relaxation of a day spent sprawled out on a lounge chair in the hot sun of a coastal town lies a hidden treasure trove.

Rewilding Food: A Day of Foraging
On a rainy Sunday afternoon in Berlin, while most people were enjoying a cozy afternoon from the comfort of their home, I was finding shelter under the dense tree cover

Hot Springs Iceland: The Top 12 to Visit
From venturing out to the remote Hot Springs Iceland has to offer or spending a day in lavish luxury at a geothermal spa, the hot springs in Iceland are a

Quick Eats: Best On the Go Vegan Food in Florence
When you’re vegan or plant-based It’s not always easy to grab something quick to eat while traveling. However finding vegan food in Florence isn’t as hard as you might think,

The 9 Best Vegan Restaurants in Istanbul
For a city that is a meat-lovers dream, Istanbul doesn’t skimp on what’s available for vegans. The vegan restaurants in Istanbul give you everything from takes on the traditional Turkish

Vintage Stores in Berlin: Thrifting in Mitte & Prenzlauer Berg
If you’re looking for a thrift store in berlin, Mitte and Prenzlauer Berg are two neighborhoods packed with the best Vintage Stores in Berlin. From brand-named designer-curated neatly in Instagram-worthy

Lisbon’s Trendiest Cocktail Bars
Lisbon, the captivating capital of Portugal, not only enchants visitors with its rich history and picturesque landscapes but at night the city really comes to life. From trendy rooftop lounges

10 Ways to Start Consciously Living
To begin consciously living is one of the greatest gifts you can give yourself. It brings so many positives to your life: you become more self-aware and able to connect

The Best Vegan Restaurants in Florianopolis Brazil
Florianópolis, the captivating island off the coast of Brazil, is known for its breathtaking beaches, and vibrant culture— but what most people don’t know is that it’s also a haven

The Best Turkish Restaurants In Istanbul
The best Turkish restaurants in Istanbul aren’t always the obvious ones. There are a lot of restaurants in the city that are simply just ok and aimed at tourists. Luckily

Your Scarcity Mindset is Holding You Back
Having a scarcity mindset can hold you back from reaching your full potential and becoming your truest self— but what is a scarcity mindset and how can you overcome it?

The Beginner’s Guide to Zero-Waste Living
While some people deem zero-waste living as extreme, have you ever really stopped and noticed how much waste you’re creating each day? On average, each person in the United States

Where the Future of Biomaterials and Wellness Meet
For millennia in Eastern culture, Algae has been used for its natural wellness properties. In 2014 the western wellness culture caught on to the seaweed craze when it was deemed

What is Conscious Travel?
Conscious travel gaining popularity. As people become more aware of how their actions impact the world around them, the more they are zeroing in on travel as an area of

What is Slow Living?
Our lives have been speeding up. Hustle culture has become the norm, and busyness has become synonymous with importance and personal value. This has led many to look for an

The Power Of Holistic Interior Design: How Your Environment Can Reduce Stress and Anxiety
This article was written in collaboration with holistic interior design firm, Studio Nu. For more information on the studio scroll to the bottom. Wellness is the new luxury. In the

The Best Boutique Hotels in Naples Italy
Naples is a vibrant destination that offers an irresistible blend of tradition and innovation. Its endearing charm captivates all who venture into its labyrinthine streets. The city’s historic center, a

Everything You Need To Know About Sound Baths
It’s hard to argue that we couldn’t all benefit from a little more self-care, especially when it promises deep relaxation and stress relief. Sound baths are increasingly becoming the go-to

Aesthetic Hotels in Portugal for Conscious Travelers
One of the key founding values of Maia is that living consciously doesn’t mean that you have to compromise beauty or design. These Aesthetic hotels in Portugal are the perfect

The Local Guide to Ho Chi Minh City, Vietnam
Ho Chi Minh Local Guide Overview: Cultural Must-Do Activities What to Eat & Drink in Ho Chi Minh Insider Tips If you are planning to travel to Vietnam, Ho Chi

The Best Wellness Retreats in New York State
Wellness Retreats in New York Yoga Retreats New York State Whether you are a seasoned yogi or a beginner embarking on your first yoga journey, New York has a yoga

The Best Shopping Near The Galata Tower for Conscious Travelers
Istanbul’s Galata Neighborhood is home to more than just the historic Galata Tower. It has some of the best shopping for conscious travelers who are looking for the perfect keepsake

Escape to Nature: 8 Off The Grid Hotels in South East Asia
If you’re feeling a little drained or down (who isn’t at this point?) heading to an off-the-grid hotel in South East Asia could be just the fix you need. There’s

The Ultimate Guide to Online Thrift Shopping
Online thrift shopping has become increasingly popular in recent years— luckily for us vintage lovers that means it’s easier than ever to buy and sell vintage clothing online. Online vintage

Creating an Abundant Life: The Secret of the Abundance Mindset
Our outer realities tend to be a vivid reflection of our inner states. If you think about the bad, more bad things tend to happen, but if you focus on

Don’t Miss The Top 9 Hikes in Iceland
From fine jewelry reserved for special occasions to fashion jewelry they can wear every day, there’s a perfect piece out there for everyone on your list, and we’re here to

Italy in Two Weeks: Itinerary for Southern Italy (Naples, Almafi Coast, Sicily, Puglia)
The South of Italy has a charm unlike anywhere in the world. From the cliffy coasts dotted with colorful homes to the charming narrow streets of Napoli. Spending two weeks

Want to be a more Conscious Traveler? Start with These Sustainable Packing Swaps
This year, instead of setting grand, lofty goals and New Years Resolutions, I realized that I respond better to smaller targets that I can cross off my to-do list every

The Must-Visit Beaches in Florianopolis Brazil
Florianopolis is a sun-kissed island paradise off Brazil’s southern coast that’s capturing the hearts of wanderlust-filled travelers seeking a beach haven unlike any other. Affectionately known as the “Magic Island,”

S.Forno Panifico: The best Bakery in Florence for Bread Lovers
It’s no secret that Italy is renowned for its carb-loaded cuisine, but in Tuscany, it’s not the bread that steals the spotlight. Traditionally bread crafted without salt, Tuscan bread can

10 Eco-Friendly Cleaning Products You’ll Love to Use
Cleaning might not be the most glamorous task, but it doesn’t have to be a chore. By using natural and eco-friendly cleaning products, you can turn cleaning into a conscious

The Mental and Physical Benefits of Yoga
When we talk about yoga we tend to think about the physical practice and the physical benefits of yoga. Maybe a perfectly fit person in a pretzel-like contortion comes to

The 7 Most Inspiring Books on Slow Living
These 7 books on slow living will give you that boost of inspiration to cultivate slowness in your life. While many of us would like to slow down and start

I Went to a Self-Love Hypnosis and This is What Happened
I wasn’t familiar with Hypnotherapy until a couple of weeks ago when I stumbled upon a “self-love hypnosis” session on the schedule of a new yoga studio that I’ve been

6 Creative Retreats for Self-Discovery
You could say we’ve all been on a creative retreat recently. Let’s not beat around the bush, it’s been a hard couple of years. I mean we are living through

9 Wellness Tips from the Blue Zones
I think it’s safe to say that we’d all like to live long, healthy lives. Looking to the regions in the world that have the highest rates of longevity, also

The centuries-old tradition of the Turkish Bath
The Turkish Bath is a must-do while you’re visiting Turkey. Also known as a hammam the Turkish bath is a tradition dating back to the Ottoman Empire— and it’s believed

The Ayurveda-Inspired Morning Routine
Keeping a morning routine or a “dinacharya” is a cornerstone of Ayurvedic Wellness. It is thought to be the foundation for creating a balanced, healthy, and fulfilling life— which if

How to Quit Fast Fashion: The 4 Must-Read Books
Quitting fast fashion isn’t easy. Fast fashion brands release new ultra-trendy garments almost daily for the price of a coffee and our social media feeds are flooded with influencers who

On Turning 30
Turning 30 is weird. Society puts so much pressure on us to have certain things figured out by this age, like we’re supposed to have it all together – a

Gift Ideas For the Conscious Traveler That Aren’t Basic
On every gift-giving list, there’s always a travel lover. The friend or family member that never seems to be in town. The person that can keep you entertained for hours

Daytrip to Buyukada, The Princess Islands
The best day trip from Istanbul doesn’t actually take you outside of the city limits, however, it does take you an hour offshore to The Princes’ Islands. The cluster of

How to Stop People Pleasing
It’s not easy to stop people-pleasing. Most of the time we are totally unconscious of the fact that we are even people-pleasing to begin with. As a recovering people pleaser,

How to Have a Cacao Ceremony at Home
My first experience with Cacao was when my then-boyfriend brought a couple of blocks of ceremonial cacao home after going to a Cacao Ceremony in Berlin. While I had heard

Ancient Wellness Rituals for Modern Living
We’re living in the wellness age. As a society we’re looking for ways to bring more rituals into our lives for well-being and balance. It seems like everything around us

Living Consciously Through the Phases of The Moon
For millennia, people have turned to the phases of the moon to mark the passage of time, track important events, and connect with the natural rhythms of life. The moon

The Top 8 Train Rides That are Better in Winter
Winter holidays typically have us longing for warmer weather, but there’s something to be said for opting out of a beach vacation for one of the world’s most scenic train

My First Experience with Holotropic Breath Work
As a yogi, I’m familiar with the type of breath work that is practiced within yoga, the type that’s called pranayama whose purpose ranges from calming down the nervous system

The Best Vegan Brunch Places in Berlin’s Neukölln Neighbourhood
Where’s the best vegan brunch Berlin has to offer? Ask any foodie that’s spent time in the German capital and they’ll most likely send you to Berlin’s Neukölln neighborhood for

The 7 Best Cooking Classes in Florence
There’s no better way to immerse yourself in Italian culture than by taking one of the cooking classes in Florence. It’s an experience that you’ll remember long after returning home.

30 Positive Affirmations for Self Love
The most important love in your life is the love that comes from within. Cultivating that love is simple with the help of these Affirmations for Self Love We all

4 Beliefs Keeping You Stuck in a Scarcity Mindset
We all want to cultivate an abundant mindset and life, but some of us might be feeling stuck. I’ve found that there are 4 common underlying beliefs that are keeping

Vintage Stores in Istanbul: Galata
The Vintage Stores in Istanbul are abundant, and you don’t have to wander far to find them, especially in Galata. If you find yourself wandering around the winding cobble stoned

Where to Eat in Istanbul’s Karaköy Neighborhood
The Karaköy neighborhood in Istanbul has become a tourist hotspot that’s equally loved by the locals. Its cozy streets are lined with cafes and restaurants with waiters ready to roll

How to Create a Simple Morning Ritual
How we start our morning sets the tone for the rest of the day. If we start with a simple morning ritual that eases us into the day, we can

The Best Vintage and Thrift Stores in Florence Italy
Milan might be the host city for Italian fashion week, but Florence gives it a run for its money when it comes to vintage style. Wandering the enchanting streets of