Conscious living
Conscious living entails being mindful of how your daily choices impact your overall quality of life and choosing the ones that serve you rather than the ones that you have been programmed to choose
Indulge in The Art of Self Care & living consciously
However, living consciously means acknowledging the importance of self-care and understanding that our own health and happiness are essential for a balanced life. In this article, we’ll explore the significance of self care, and share some practical tips to help you prioritize your well-being.
Journey to Self-Acceptance: The Essential Guide to Shadow Work
Shadow work is a deeply transformative and healing practice that invites us to confront and embrace the hidden aspects of ourselves or what’s called our
rituals
Ancient Wellness Rituals for Modern Living
We’re living in the wellness age. As a society we’re looking for ways to bring more rituals into our lives for well-being and balance. It
How to Have a Cacao Ceremony at Home
My first experience with Cacao was when my then-boyfriend brought a couple of blocks of ceremonial cacao home after going to a Cacao Ceremony in
30 Positive Affirmations for Self Love
The most important love in your life is the love that comes from within. Cultivating that love is simple with the help of these Affirmations
The Ayurveda-Inspired Morning Routine
Keeping a morning routine or a “dinacharya” is a cornerstone of Ayurvedic Wellness. It is thought to be the foundation for creating a balanced, healthy,
The Mental and Physical Benefits of Yoga
When we talk about yoga we tend to think about the physical practice and the physical benefits of yoga. Maybe a perfectly fit person in
How to Use Daily Affirmations to Change Your Life
Using Powerful daily Affirmations has the ability to raise the quality of our thoughts and our lives as a whole. We have somewhere around 70,000
slow living
Live Better, Not Faster: How to Adopt the 5 Characteristics of Slow Living
As the world keeps speeding up around us, our quality of life hasn’t exactly increased. Many of us are looking for ways to live better,
The 7 Most Inspiring Books on Slow Living
These 7 books on slow living will give you that boost of inspiration to cultivate slowness in your life. While many of us would like
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the conscious home
The Power Of Holistic Interior Design: How Your Environment Can Reduce Stress and Anxiety
This article was written in collaboration with holistic interior design firm, Studio Nu. For more information on the studio scroll to the bottom. Wellness is
The Elements of Holistic Interior Design
This article was written in collaboration with holistic interior design firm, Studio Nu. For more information on the studio scroll to the bottom. Before we
8 Natural Laundry Detergents For Ultra Fresh Clothes
If there’s one thing that we can all do to become more conscious about our relationship with fashion, it’s caring for the garments we already
10 Eco-Friendly Cleaning Products You’ll Love to Use
Cleaning might not be the most glamorous task, but it doesn’t have to be a chore. By using natural and eco-friendly cleaning products, you can
Upgrade Your Sleep: The 7 Best Linen Sheets
Transform your sleep routine and elevate your lifestyle with the ultimate bedding upgrade: linen sheets. Imagine yourself wrapped in a heavenly cocoon of luxurious softness,
Top 13 Zero Waste Stores
Recently I was doing a neighborhood cleanup and I was shocked by the amount of plastic waste that was mindlessly littered. Since then it’s been