conscious living
conscious living
Indulge in The Art of Self Care & living consciously
However, living consciously means acknowledging the importance of self-care and understanding that our own health and happiness are essential for a balanced life. In this article, we’ll explore the significance of self care, and share some practical tips to help you prioritize your well-being.
rituals
rituals
Mindful Evening Routine & Rituals for Mind, Body, and Spirit
Creating a mindful evening routine can be a game changer for your overall wellness. When I first came across the Sukant Ratnakar quote, “The beginning
Temazcal in Mexico City: A Day of Rebirth and Aura Cleansing
It’s an early Sunday morning in Mexico City. My backpack is packed with an extra pair of clothes, flip-flops, and a cacao granola bar. I’m
Five Simple Ways To Practice Mindfulness to Live Happier
When was the last time you were fully present and immersed in the moment? According to a Harvard study, an astonishing 47% of our waking
Cacao vs. Cocoa: Knowing the Difference
As cacao ceremonies increasingly gain interest through the fusion of the spiritual and wellness communities, let’s delve into the important distinction between cacao vs cocoa-
How to Balance Your Yin and Yang Energies
Before you read any further, take 15 sections to just be. No really, stop reading and just be still. Did that feel a bit strange?
Rituals for Embracing Kapha Dosha Season
Have you ever noticed that as the winter wains on, we can find ourselves getting sluggish and lethargic, while you might just chalk it up
slow living
slow living
Live Better, Not Faster: How to Adopt the 5 Characteristics of Slow Living
As the world keeps speeding up around us, our quality of life hasn’t exactly increased. Many of us are looking for ways to live better,
The 7 Most Inspiring Books on Slow Living
These 7 books on slow living will give you that boost of inspiration to cultivate slowness in your life. While many of us would like
the conscious
home
the conscious home
The Power Of Holistic Interior Design: How Your Environment Can Reduce Stress and Anxiety
This article was written in collaboration with holistic interior design firm, Studio Nu. For more information on the studio scroll to the bottom. Wellness is
The Elements of Holistic Interior Design
This article was written in collaboration with holistic interior design firm, Studio Nu. For more information on the studio scroll to the bottom. Before we
8 Natural Laundry Detergents For Ultra Fresh Clothes
If there’s one thing that we can all do to become more conscious about our relationship with fashion, it’s caring for the garments we already
10 Eco-Friendly Cleaning Products You’ll Love to Use
Cleaning might not be the most glamorous task, but it doesn’t have to be a chore. By using natural and eco-friendly cleaning products, you can
Upgrade Your Sleep: The 7 Best Linen Sheets
Transform your sleep routine and elevate your lifestyle with the ultimate bedding upgrade: linen sheets. Imagine yourself wrapped in a heavenly cocoon of luxurious softness,
Top 13 Zero Waste Stores
Recently I was doing a neighborhood cleanup and I was shocked by the amount of plastic waste that was mindlessly littered. Since then it’s been