Rituals vs Routines: A Simple Mindfulness Tip
Ever feel like you’re just going through the motions, like a robot on autopilot? Trust me, I’ve been there. We all have these daily habits, but not all habits are
Maia musings
Conscious conversations with people living unapologetically, taking up space and exploring their inner and outer worlds.
From yoga studio owners to creatives of all flavors we’re diving into what it means to live consciously in our world today. Have something or someone you’d like to see on the Maia Musings podcast? Feel free to drop an email to [email protected] and let me know!
Listen to Musings on Apple Podcasts, Spotify or wherever you get your podcasts from!
The Latest
What is Mindfulness? The Ultimate Guide for Beginners
We’ve all heard the term, but what is mindfulness? Your mind might be conjuring up images of a monk meditating or a yogi going through their flow, but mindfulness is
Your Guide to Setting an Intention for Your Full Moon Rituals
If you’re familiar with aligning your manifestations with the cycles of the moon, you’ll already know that the full moon is a time of release. Partaking in full moon rituals
Mindful Travel Made Simple: Using Your 5 Senses
How many times have you returned from a trip, only to struggle to recall the details when someone asks about it? Despite just living it, the memories seem elusive, and