The Art of Eating Mindfully

For years my relationship with food was purely hedonistic. While eating can and should be a pleasurable experience, oftentimes it comes at the expense of

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slow living lifestyle

How to Embrace the Slow Living Lifestyle

In today’s always-on world, the slow living lifestyle offers a much-needed alternative to the go, go, go.

It’s a chance to find balance amidst the chaos. It’s a deliberate choice to step off the hamster wheel, embrace the present moment, and cultivate meaningful connections.

In this article, we’ll explore the essence of slow living, practical tips for incorporating it into your daily life, and the transformative impact it can have.

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Travel Footprint

18 Ways to Lower Your Travel Footprint

Living consciously doesn’t mean that you have to swear off travel. While exploring the world will ultimately have an impact on the environment in one way or another, there are numerous ways to lower your travel footprint. There’s no right and wrong way to do things when it comes to conscious travel, nor do you need to feel pressure to adopt every conscious travel tip or hack. This list is merely here to help you make your next trip more responsible and guilt-free. Just remember that every holiday is different, so take what you need from the list and leave what doesn’t fit accordingly.

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Stay Healthy While Traveling: 8 Wellness Travel Tips

When you’re in a new place you want to discover it all. The cuisine, the sights, the nightlife, the landscapes, etc. We forget that we need to take care of ourselves first and explore second. That’s why I’ve put together this list of 8 wellness travel tips that are extremely simple and won’t take you away from your adventure.

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Hikes in Florianopolis Brazil

Don’t Miss These Hikes in Florianopolis Brazil

The hikes in Florianópolis range from tranquil beach walks to challenging mountain treks through lush forests. There is something for all levels— chances are you’ll even see locals hiking in their beloved Havaianas flip-flops. While there are endless trails or “trilhas” to choose from on the island, these are my top 9 favorite hikes in Florianópolis Brazil:

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Unforgettable Day Trips From Lisbon, Portugal

It’s definitely worth your while to hop on the train, grab a bus or rent a car and get out to see the smaller towns around Lisbon. I know it’s not easy to tear yourself away from the captivating Portuguese Capital, but if you can there’s a handful of cities within a stone’s throw that make for unforgettable day trips from Lisbon.

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USA ROAD TRIPS

The USA Road Trips You Don’t Want to Miss

There’s nothing quite like the freedom of the open road, where every mile brings new sights, sounds, and experiences. The United States, with its diverse landscapes and vast expanses, offers a treasure trove of scenic drives that are just waiting to be explored.

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Madeira: Portugal’s Undiscovered Island

Once a well-kept secret, the enchanting island of Madeira is starting to gain recognition (thanks largely to TikTok) as a must-visit destination. Situated off the coast of Portugal, this Atlantic gem captivates travelers with its dramatic landscapes, rich cultural heritage, and delightful culinary offerings.

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self reflection questions and rituals for a full moon

Self-Reflection and Connection Rituals for a Full Moon

The presence of the full moon is hard to ignore. Even if you’re not into the world of astrology— the bright light that it casts over the night sky is inescapable. It’s an imposing presence that stands above us as a reminder that we are part of something bigger.

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