On Turning 30
November 3, 2023
Turning 30 is weird. Society puts so much pressure on us to have certain things figured out by this age, like we’re supposed to have
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Turning 30 is weird. Society puts so much pressure on us to have certain things figured out by this age, like we’re supposed to have
I wasn’t familiar with Hypnotherapy until a couple of weeks ago when I stumbled upon a “self-love hypnosis” session on the schedule of a new
On a rainy Sunday afternoon in Berlin, while most people were enjoying a cozy afternoon from the comfort of their home, I was finding shelter
The other day I was thinking about everything I’ve accomplished in my twenty-nine years of life– if I am being completely honest, it’s more than
As a yogi, I’m familiar with the type of breath work that is practiced within yoga, the type that’s called pranayama whose purpose ranges from
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