Author: Gabrielle Mastronardo

Gabrielle Mastronardo

I’m a certified mindfulness practitioner, yoga teacher, and feminine embodiment coach living in Bali. After leaving my dream job in Fashion and spending three years studying ancient wisdom traditions across the world, I now guide high-achieving women from burnout to embodiment.
turning 30

On Turning 30

Turning 30 is weird. Society puts so much pressure on us to have certain things figured out by this age, like we’re supposed to have

Consciously Living

Indulge in The Art of Self Care & Living Consciously

However, living consciously means acknowledging the importance of self-care and understanding that our own health and happiness are essential for a balanced life. In this article, we’ll explore the significance of self care, and share some practical tips to help you prioritize your well-being.

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