Yoga retreats in Italy aren’t just about sun salutations—they’re a gateway to the country’s deeper rhythm of slow living.
Beyond the postcard views and Aperol spritzes, Italy offers a rich blend of wellness, nature, and community woven into everyday life.
If you’re looking for more than a typical vacation, a yoga retreat in Italy might be exactly what your nervous system is craving.
From the rolling hills of Tuscany to the salt-kissed beaches of Sicily, here are five unforgettable experiences to book yoga retreats that offer real restoration.
Yoga, Wine & Olive Oil Retreat in Tuscany
Location: Agriturismo La Forra, Tuscany
Hosted at Agriturismo La Forra, this retreat offers a choose-your-own-adventure format. Guests can arrive and leave on the dates that work best for them and participate in as many or as few activities as they like.
The program includes daily yoga, fitness sessions, hikes, and meals, with wine and olive oil tastings built in. It’s ideal for travelers who want flexibility without sacrificing experience.
What’s Included
Open arrival/departure dates
Daily yoga and HIIT classes
Hikes to local towns
Wine and olive oil tasting
3 daily meals at on-site restaurant
Scenic views from every direction
Best for those who want a relaxing yoga retreat in Tuscany on their terms.
7-Day Rebalancing Yoga Retreat in Umbria
Location: Cerreto, San Venanzo, Umbria
Hosted by 108 Yoga Retreats, this experience is grounded in yoga’s deeper philosophy. Set in the quiet hills of Umbria at Agriturismo Santa Maria, guests enjoy 2 yoga classes daily (Hatha + Nidra), guided pranayama and meditation, one workshop, and nourishing vegetarian meals. It’s an intimate retreat with a maximum of 16 guests, surrounded by medieval villages and forests.
What’s Included
6 nights accommodation
2 daily yoga sessions (Hatha + Nidra)
Meditation + pranayama
1 yoga workshop
Daily healthy vegetarian meals
Airport transfer from Perugia included
Best for those who want to deepen their practice in a quiet, natural setting.
5-Day Yoga and SUP Holiday in Sicily
Location: Floripa Yoga & Kitesurf House, Santa Maria del Focallo, Sicily
If you’re looking for a coastal yoga retreat in Sicily, Floripa Yoga offers a 5-day experience just steps from a Blue Flag beach. This retreat combines 2 daily yoga classes with access to stand-up paddleboarding (SUP), workshops, optional beach time, and nourishing vegetarian meals.
Guests can choose from a variety of yoga styles—including Vinyasa, Yin, Kundalini, Aerial, and SUP yoga—and stay in one of four themed villas surrounded by lush gardens and hammocks.
What’s Included
2 daily yoga sessions
1-hour SUP class + 1 hour daily SUP board use
4 nights scenic accommodation
Vegetarian and vegan breakfast + dinners
Access to watersports and workshops
Use of bicycles, hammocks, beach facilities
Pet-friendly environment
Yoga styles include: Kundalini, Vinyasa, Yin, Aerial, Acro, Ashtanga, Yin Yang
Best for those seeking variety, community, and ocean air.
8-Day Power & Yin Yoga Retreat in Sicily
Location: Agira, Sicily (Via Castello 15, 94011)
This yoga retreat in Sicily is hosted by Yogakarma in the scenic village of Agira. It includes a mix of Power Yoga, Hatha, Yin, and Nidra sessions, as well as access to a meditation cave and outdoor yoga spaces.
The retreat also features excursions, a cooking workshop, and access to a jacuzzi and relaxation area. Instructions are offered in English, French, and Italian.
What’s Included
Multiple yoga styles: Hatha, Vinyasa, Yin, Nidra
7 nights accommodation
Meditation cave + outdoor yoga spaces
Excursions + cooking workshop
Access to jacuzzi and relaxation areas
Open to all levels
final Thoughts
Each of these yoga retreats in Italy offers a different kind of experience—whether it’s movement by the sea, quiet time in the countryside, or a mix of yoga and culture.
What they all have in common is the chance to slow down, reconnect, and take care of yourself in a meaningful way.
Whether you’re drawn to a yoga retreat in Tuscany surrounded by vineyards or a yoga retreat in Sicily by the beach or in the hills, these retreats make it easy to step away from your routine and come back to what matters.
When you’re ready, you can book yoga retreats that meet you exactly where you are.
