What is Mindfulness? The Ultimate Guide for Beginners
August 24, 2024
We’ve all heard the term, but what is mindfulness? Your mind might be conjuring up images of a monk meditating or a yogi going through
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We’ve all heard the term, but what is mindfulness? Your mind might be conjuring up images of a monk meditating or a yogi going through
Despite living in the most abundant era of information, many of us feel trapped in the cycle of consuming endless self-help books, listening to countless
The Realization of Feeling Lost Sometimes, it all hits you at once. You wake up in a panic, wondering how you ended up here. When
If you’ve read the Maia Manifesto, you’re familiar with the founding principle of Maia: the belief that a better “me” leads to a better “we.”
As the year is coming to a close soon, it is natural to feel reflective and introspective. While self reflection is something that can be
The path to conscious living is a unique and transformative journey that takes different forms for each person. In my enlightening conversation with Caroline Vu, a
We all want to cultivate an abundant mindset and life, but some of us might be feeling stuck. I’ve found that there are 4 common
Gazing through the window next to your seat, lines of tiny houses on top of familiar terrain emerge as you go in and out of
In a previous article, I talked about the rise of transformational travel, and how if done correctly, can make you and the world a better place.
Feeling stuck is normal. If you’ve been working towards a goal or a vision of success and are frustrated with where you are at, don’t
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