My first experience with Cacao was when my then-boyfriend brought a couple of blocks of ceremonial cacao home after going to a Cacao Ceremony in
The most important love in your life is the love that comes from within. Cultivating that love is simple with the help of these Affirmations
On a rainy Sunday afternoon in Berlin, while most people were enjoying a cozy afternoon from the comfort of their home, I was finding shelter
I think it’s safe to say that we’d all like to live long, healthy lives. Looking to the regions in the world that have the
Keeping a morning routine or a “dinacharya” is a cornerstone of Ayurvedic Wellness. It is thought to be the foundation for creating a balanced, healthy,
When we talk about yoga we tend to think about the physical practice and the physical benefits of yoga. Maybe a perfectly fit person in
The other day I was thinking about everything I’ve accomplished in my twenty-nine years of life– if I am being completely honest, it’s more than
Using Powerful daily Affirmations has the ability to raise the quality of our thoughts and our lives as a whole. We have somewhere around 70,000
New moon rituals serve as a catalyst for new beginnings and manifestation. Each month as the sky goes dark with the moon hiding in the
New Year brings plenty of zeal, zest, and motivation to live your life consciously rather than drifting along passively. Living consciously means turning off autopilot
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