shared meal

Happiness is in a Shared Meal

When I first moved to Berlin in January 2018, I didn’t know a single person in the city. While I had moved to new places

turning 30

On Turning 30

Turning 30 is weird. Society puts so much pressure on us to have certain things figured out by this age, like we’re supposed to have

Consciously Living

Indulge in The Art of Self Care  & living consciously

However, living consciously means acknowledging the importance of self-care and understanding that our own health and happiness are essential for a balanced life. In this article, we’ll explore the significance of self care, and share some practical tips to help you prioritize your well-being.

How to Create a Simple Morning Ritual

How we start our morning sets the tone for the rest of the day. If we start with a simple morning ritual that eases us into the day, we can start our day feeling relaxed and at peace. Spending the first moments of the day for ourselves is not only a great way to practice living consciously but also it’s essential for our overall wellbeing.

9 Powerful Self Reflection Questions

Asking yourself self reflection questions is a powerful tool for development. I like to ask myself end of month reflection questions to make sure that

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