Living

How to Stop People Pleasing

It’s not easy to stop people-pleasing. Most of the time we are totally unconscious of the fact that we are even people-pleasing to begin with.

What is Slow Living?

Our lives have been speeding up. Hustle culture has become the norm, and busyness has become synonymous with importance and personal value. This has led

10 Ways to Start Consciously Living

To begin consciously living is one of the greatest gifts you can give yourself. It brings so many positives to your life: you become more

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Ready to stop repeating the same patterns?

Root to Rise is a 7-day mindfulness immersion for the woman who’s done overthinking, self-abandoning, and living on autopilot.

If you’re tired of wanting change but slipping back into the same cycles, this is your doorway into the next version of yourself.

doors close December 18th