Gabrielle Mastronardo, Author at maia

An Afternoon at Hidden Forest Elephant Reserve: A Blend of Tranquility and Ethical Tourism

July 7, 2024

As I watched a 10-ton elephant make its way down a small muddy hill, I couldn’t help but notice how quiet it was. Had I

Temazcal in Mexico City: A Day of Rebirth and Aura Cleansing

July 4, 2024

It’s an early Sunday morning in Mexico City. My backpack is packed with an extra pair of clothes, flip-flops, and a cacao granola bar. I’m

The Art of Indonesian Traditional Herbal Medicine: Jamu Making in Ubud

July 2, 2024

You can’t come to Indonesia without seeing Jamu; it’s everywhere, and its vibrant orange color is hard to miss. Intrigued by this traditional herbal medicine, I

Traveling for Shut Eye: The Rise of Sleep Tourism

June 29, 2024

In a world where stress and sleep deprivation have become ubiquitous, a new travel trend is emerging, promising the ultimate luxury: a good night’s sleep.

More than Spa Days and Retreats: Discover the World of Wellness Travel

June 28, 2024

Picture a getaway that rejuvenates your mind, body, and soul while delivering unparalleled relaxation and of course the enjoyment of exploring the world. Welcome to the

The Best Wellness Studios and Experiences in Mexico City

May 26, 2024

Staying up with your wellness routines while traveling is a great way to stay grounded while on the go, especially while you’re in a fast-paced

Five Simple Ways To Practice Mindfulness to Live Happier

May 9, 2024

When was the last time you were fully present and immersed in the moment? According to a Harvard study, an astonishing 47% of our waking

Where to Go Shopping in Mexico City for Slow Fashion

May 7, 2024

Shopping in Mexico City is an activity that should be on everyone’s to-do list while visiting the city. The city is packed with stores boasting

Finding Your Core Values: An Exploration of Authentic Living

April 25, 2024

Why focus on core values, you might ask? Simply put, they are the guiding stars of our lives, influencing every decision we make, from the

The Best Yoga Studios in Berlin

April 22, 2024

When you hear about visiting or living in Berlin, the conversation usually surrounds the underground clubs, techno music, and contemporary art scenes or maybe if

Author: Gabrielle Mastronardo