You can’t come to Indonesia without seeing Jamu; it’s everywhere, and its vibrant orange color is hard to miss. Intrigued by this traditional herbal medicine, I
In a world where stress and sleep deprivation have become ubiquitous, a new travel trend is emerging, promising the ultimate luxury: a good night’s sleep.
Picture a getaway that rejuvenates your mind, body, and soul while delivering unparalleled relaxation and of course the enjoyment of exploring the world. Welcome to the
Staying up with your wellness routines while traveling is a great way to stay grounded while on the go, especially while you’re in a fast-paced
When was the last time you were fully present and immersed in the moment? According to a Harvard study, an astonishing 47% of our waking
Shopping in Mexico City is an activity that should be on everyone’s to-do list while visiting the city. The city is packed with stores boasting
Why focus on core values, you might ask? Simply put, they are the guiding stars of our lives, influencing every decision we make, from the
When you hear about visiting or living in Berlin, the conversation usually surrounds the underground clubs, techno music, and contemporary art scenes or maybe if
Despite living in the most abundant era of information, many of us feel trapped in the cycle of consuming endless self-help books, listening to countless
The Mexico City Markets hold the key to the heart of the city. For cultural travelers, few experiences rival the lively, cacophonous hustle of a bustling
Root to Rise is a 7-day mindfulness immersion for the woman who’s done overthinking, self-abandoning, and living on autopilot.
If you’re tired of wanting change but slipping back into the same cycles, this is your doorway into the next version of yourself.