Gabrielle Mastronardo, Author at maia

30 Positive Affirmations for Self Love

September 7, 2023

The most important love in your life is the love that comes from within. Cultivating that love is simple with the help of these Affirmations

Rewilding Food: A Day of Foraging

September 7, 2023

On a rainy Sunday afternoon in Berlin, while most people were enjoying a cozy afternoon from the comfort of their home, I was finding shelter

9 Wellness Tips from the Blue Zones

September 7, 2023

I think it’s safe to say that we’d all like to live long, healthy lives. Looking to the regions in the world that have the

The Ayurveda-Inspired Morning Routine

September 7, 2023

Keeping a morning routine or a “dinacharya” is a cornerstone of Ayurvedic Wellness. It is thought to be the foundation for creating a balanced, healthy,

The Mental and Physical Benefits of Yoga

September 6, 2023

When we talk about yoga we tend to think about the physical practice and the physical benefits of yoga. Maybe a perfectly fit person in

The Destinations Around the World that Conscious Travelers Adore

September 6, 2023

Being a conscious traveler doesn’t mean that your destination of choice has to be boring or lackluster. With eco-friendly destinations around the world and green

12 Online Vintage Stores You NEED to Know About

September 6, 2023

If digging through piles of clothes at your local thrift store isn’t exactly your jam, don’t fret— the wave of online vintage stores that have

How I’ve Built the Life of My Dreams Using Vision Boards & Affirmations

September 6, 2023

The other day I was thinking about everything I’ve accomplished in my twenty-nine years of life– if I am being completely honest, it’s more than

How to Use Daily Affirmations to Change Your Life

September 6, 2023

Using Powerful daily Affirmations has the ability to raise the quality of our thoughts and our lives as a whole. We have somewhere around 70,000

6 Ways to Give the Gift of Conscious Living this Holiday Season

September 6, 2023

What better way to spread the message of conscious living than through giving a gift that encourages mindfulness and self-care during the holiday season? After

Author: Gabrielle Mastronardo