wellness travel

From the latest in sleep travel trends, to the yoga retreats you can’t miss, this is your spot for discovering how your travel can leave you feeling more rested and rejuvenated, so you’ll never feel like you need a vacation from your vacation.

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Hiriketiya
Slow & Mindful Travel

The Ultimate Guide to Hiriketiya, Sri Lanka: Surf, Yoga, Food & More

I didn’t know much about Hiriketiya before arriving—just that people came here to surf, sip coconuts, and practice yoga by the sea. I came to teach yoga, expecting simplicity and sunshine. What I didn’t expect was to fall completely in love. Hiriketiya is one of those rare places that pulls you in without trying. People come for a day or two and end up staying for weeks—sometimes months. There’s a magnetic quality to it, a

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yoga retreats in Italy
Slow & Mindful Travel

Best Yoga Retreats in Italy for Every Kind of Traveler

Yoga retreats in Italy aren’t just about sun salutations—they’re a gateway to the country’s deeper rhythm of slow living. Beyond the postcard views and Aperol spritzes, Italy offers a rich blend of wellness, nature, and community woven into everyday life. If you’re looking for more than a typical vacation, a yoga retreat in Italy might be exactly what your nervous system is craving. From the rolling hills of Tuscany to the salt-kissed beaches of Sicily,

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Unique Things to Do in Ubud
Bali

Unique Things to Do in Ubud, Bali

It only takes a quick google search to know that there’s no shortage of of things to do in Ubud, from the Tegalalang Rice Terraces to The Water Temples, but what most travelers miss is that if you skratch a little past the usual checklist, there’s so many unique things to do in Ubud that will connect you deeper with the culture, and yourself.  After living here for nearly half a year, I’ve been able

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