
10 Powerful Reasons to Solo Travel This Year
At this moment, I am writing on the rooftop terrace of my co-living apartment in Mexico City, where I have been enjoying two weeks of

At this moment, I am writing on the rooftop terrace of my co-living apartment in Mexico City, where I have been enjoying two weeks of

If you haven’t experienced the power of breathwork, you’re probably wondering what the big deal is about breathing, we all do it unconsciously- thank goodness,

Shadow work is a deeply transformative and healing practice that invites us to confront and embrace the hidden aspects of ourselves or what’s called our

The presence of the full moon is hard to ignore. Even if you’re not into the world of astrology— the bright light that it casts over the night sky is inescapable. It’s an imposing presence that stands above us as a reminder that we are part of something bigger.