
Wellness Superfoods: The Incredible Health Benefits of Cacao
The health benefits of cacao are pretty impressive — but before you go reaching for a chocolate bar in the name of wellness let’s clarify

The health benefits of cacao are pretty impressive — but before you go reaching for a chocolate bar in the name of wellness let’s clarify

These 7 books on slow living will give you that boost of inspiration to cultivate slowness in your life. While many of us would like

Fast fashion sucks, there’s no other way to put it. Fast Fashion changed the way we shop. Since its onset in the 1990s the amount

Quitting fast fashion isn’t easy. Fast fashion brands release new ultra-trendy garments almost daily for the price of a coffee and our social media feeds

It’s not easy to stop people-pleasing. Most of the time we are totally unconscious of the fact that we are even people-pleasing to begin with.

I recently caught up with holsitic health coach and founder of LaVikyVIBES to get the scoop about her journey from fashion into the world of

Fashion-forward slow fashion brands aren’t always easy to find. I feel like I am constantly seeing them on Instagram when I am scrolling, but then

We’re living in the wellness age. As a society we’re looking for ways to bring more rituals into our lives for well-being and balance. It

Our lives have been speeding up. Hustle culture has become the norm, and busyness has become synonymous with importance and personal value. This has led