
Five Star Hotels in Italy to Dream About
As the country that invented the slow movement, Italy knows how to do conscious luxury right— which is why there are countless five star hotels

As the country that invented the slow movement, Italy knows how to do conscious luxury right— which is why there are countless five star hotels

Make room in your top drawer for some new sustainable underwear. These brands have eco-friendly intimates that cover everything from your everyday cotton panties to

While some people deem zero-waste living as extreme, have you ever really stopped and noticed how much waste you’re creating each day? On average, each

The Art of Eating Mindfully: For years my relationship with food was purely hedonistic. While eating can and should be a pleasurable experience, oftentimes it

Shadow work is a deeply transformative and healing practice that invites us to confront and embrace the hidden aspects of ourselves or what’s called our

On a typical Tuesday morning in Paris, the air is filled with the sounds of laughter and friendly chit-chat as parents gather at cafes after dropping off their kids at school.
These are not just stay-at-home parents; they are ordinary working individuals who are in no hurry to rush off to the office.

In today’s always-on world, the slow living lifestyle offers a much-needed alternative to the go, go, go.
It’s a chance to find balance amidst the chaos. It’s a deliberate choice to step off the hamster wheel, embrace the present moment, and cultivate meaningful connections.
In this article, we’ll explore the essence of slow living, practical tips for incorporating it into your daily life, and the transformative impact it can have.

As a yogi, I’m familiar with the type of breath work that is practiced within yoga, the type that’s called pranayama whose purpose ranges from

Slow Travel isn’t about moving slowly or traveling to a specific place. Rather slow travel is about the mindset of why and how you travel. Anyone can cultivate it, here’s how: