Become the Muse
The Mindful Woman Method
A personalized 8-week mindfulness coaching journey to quiet your mind, reconnect with your inner wisdom, and finally feel like yourself again.
You’ve heard it before…
"Everything you need is already within you"
But how do you actually find it when your mind is constantly racing, your energy feels scattered, and you’ve been living on autopilot for months (maybe years)?
That’s where I come in.
In this 8-week 1:1 coaching journey, we blend mindfulness, nervous system healing, breath, and feminine embodiment, so you can quiet the mental noise, come back into your body, and finally trust yourself again.
It’ll feel like a deep exhale.
I want to be crystal clear, this is not a self-help sprint or productivity hack.
This is a soft, grounded return to the wisdom that’s already inside you.
The Mindful Woman Method is an experience designed to guide you back to your center.
❍ It’s where mindfulness meets feminine wisdom.
❍ Where your nervous system learns safety.
❍ Where overthinking gives way to self-trust.
❍ Where you stop outsourcing your clarity, and start living from it.
What You'll recieve
8 x 75-minute private coaching sessions (Zoom)
Unlimited voice note coaching between sessions
Personalized mindfulness tools, breathwork, and grounding rituals
Integration worksheets & resources to apply lessons between sessions
Nervous system regulation techniques
Feminine embodiment and intention-based mindfulness coaching
Custom journal prompts and between-session support
A safe, sacred space to be seen, heard, and guided inward
If any of this feels familiar, this journey was made for you.
It’s time to break free from self-doubt and overthinking and start trusting yourself fully.
Peek inside the 8-week coaching experience designed to bring you home to yourself.
Drop your email and I’ll send you the full week-by-week breakdown of this 8-week journey, including the themes, tools, and transformation you’ll move through inside the program.
Think of it as a sneak peek into the method that helps women like you quiet the noise, reconnect with themselves, and finally feel aligned.
Get the inside look →
What Is Mindfulness Coaching and Is This the Right Path for You?
Mindfulness coaching is similar to life coaching, but different.
I’m not here to “fix” you, because there’s nothing wrong with you.
Mindfulness coaching helps you gently pull back the layers you’ve built up over a lifetime, the pressure, the overthinking, the disconnect, so you can finally see and trust your truth.
It’s not a self help process, it’s a self discovery process.
Through breath, awareness, and feminine embodiment, we create space to slow down, feel, and listen inward.
Mindfulness is backed by science and proven to:
Reduced Stress & Anxiety
Develop tools to manage stress and quiet the mind, helping you approach life’s challenges with greater calm and resilience.
Reconnect with Yourself
Learn to tune into your needs, values, and emotions, leading to a more authentic and fulfilling life.
Enhance Emotional Resilience
Cultivate emotional balance and the ability to respond thoughtfully rather than react impulsively in difficult situations.
Gain Clarity & Purpose
Explore what truly matters to you, bringing a sense of purpose and direction back into your life.
Improve Focus & Presence
Strengthen your ability to be fully present, enhancing productivity, focus, and the quality of your relationships.
Boost Overall Wellbeing
Embrace a holistic approach to well-being that nurtures your mental, emotional, and physical health.
Who is the Mindful Woman Method For?
- Your mind won’t stop spinning, no matter how much you try to “fix it”
You feel numb, disconnected, or like you’ve lost touch with who you are
You’re craving peace, clarity, and a deeper connection to yourself
You’ve done the journaling, the meditations, the podcasts, but something’s still missing
You want to feel grounded, intuitive, and confident, but don’t know where to start
You’re ready to stop performing and start living in alignment
The Investment
8-Week Journey (8 calls 1:1 calls + unlimited voice note coaching between sessions + additional resources i.e., personalised guided meditations, mindfulness rituals etc.) → $1,111 (or $555/month)
Apply now: I have limited space for clients per month. Book your discovery call now to apply.
Gabrielle's Story
I know what it’s like to live a life that looks beautiful on the outside, but feels misaligned within.
A few years ago, I had everything I thought I wanted, everything I had worked for:
A dream job in fashion, a beautiful apartment in Berlin, a loving partner.
I had checked off every box I was told would bring happiness.
But inside, I felt numb. Unfulfilled. Disconnected from myself.
No amount of success could quiet the quiet feeling that I carried, the sense that this couldn’t be all life was, this longing for a purpose, something more grounded, more me.
So I chose to walk away.
That journey changed everything.
I became a certified mindfulness coach and yoga teacher, and I devoted myself to the study of feminine embodiment practices, drawing especially from Shakta Tantra, an ancient path of divine feminine wisdom.
But what truly transformed me was not one title or tradition, it was learning how to come home to myself.
To peel back the layers of conditioning, overthinking, and pressure…
And live from a place of calm, clarity, and truth.
That’s what The Mindful Woman Method is built on:
A soulful blend of everything I’ve lived, practiced, and guided others through, mindfulness, nervous system regulation, feminine wisdom, and embodied presence.
It’s a method for women who are ready to stop performing and start living in alignment.’
For women who want to feel clear, grounded, and at peace in their own skin.
Because you don’t need more “fixing” you just need the space to remember who you really are.
Join the Maia Muse Mindfulness Community on Circle!
Maia Muse is a community space dedicated to mindfulness and self discovery. With courses, monthly meditations, and weekly self reflection prompts.
