
What Happens at a Cacao Ceremony? Here’s What to Expect
What is a cacao ceremony and why is everyone hosting them or talking about them these days? If you’ve seen cacao ceremonies popping up in

What is a cacao ceremony and why is everyone hosting them or talking about them these days? If you’ve seen cacao ceremonies popping up in

What is mindfulness? In its simplest form, mindfulness is the art of living fully in the present, engaging with each moment in a way that

Mindfulness. It’s a word we hear often in our busy, fast-paced world—whether it’s in wellness blogs, social media (re: very mindful, very demure), or even

We’ve all heard the term, but what is mindfulness? Your mind might be conjuring up images of a monk meditating or a yogi going through

If you’re familiar with aligning your manifestations with the cycles of the moon, you’ll already know that the full moon is a time of release.

Have you ever had the feeling that something’s just a little off? Like everything in your life is technically going ok, but you still feel

There’s a reason why the best poets and philosophers find inspiration after meditating in nature and how some of the largest creatives have manifested their

When was the last time you were fully present and immersed in the moment? According to a Harvard study, an astonishing 47% of our waking

Why focus on core values, you might ask? Simply put, they are the guiding stars of our lives, influencing every decision we make, from the

Despite living in the most abundant era of information, many of us feel trapped in the cycle of consuming endless self-help books, listening to countless