Five Simple Ways To Practice Mindfulness to Live Happier May 9, 2024 When was the last time you were fully present and immersed in the moment? According to a Harvard study, an astonishing 47% of our waking
Happiness is in a Shared Meal December 15, 2023 When I first moved to Berlin in January 2018, I didn’t know a single person in the city. While I had moved to new places