Maia musings
Conscious conversations with people living unapologetically, taking up space and exploring their inner and outer worlds.
From yoga studio owners to creatives of all flavors we’re diving into what it means to live consciously in our world today. Have something or someone you’d like to see on the Maia Musings podcast? Feel free to drop an email to [email protected] and let me know!
Listen to Musings on Apple Podcasts, Spotify or wherever you get your podcasts from!
The Latest
How to Ground Yourself: Gentle Rituals to Calm a Scattered Mind
There are days when your mind feels like it’s everywhere but here in the present moment. It’s racing through to-do lists, replaying conversations, or worrying about what’s up next for
Coming Home to Your Feminine Energy: The Path Back to Self-Trust
If you’ve ever heard the phrase “feminine energy” and thought it just meant being quiet, passive, or sweet, you’re not alone. That’s one of the biggest misunderstandings, that feminine is
7 Signs Your Feminine Energy Is Blocked (And How to Heal)
Have you ever noticed that no matter how much you check off your to-do list, you still feel restless or unfulfilled? Like it’s never enough. Or maybe you’ve been moving
The Intermittent Silence Challenge: Fasting for Your Mind
Next week, I’m heading into a 10-day meditation training. The first half of the training will be in complete silence. We’ll be learning meditation techniques by practicing them without words;